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Vision therapy is a treatment plan that is intended to develop and improve a patient’s visual skills and abilities, with the goal of making their day-to-day life easier. You may also hear Vision Therapy referred to as VT. Although most commonly associated with children, whose visual skills are still naturally developing, adults can also benefit from vision therapy.

Any patient who does not have the necessary visual skills could find themselves suffering from a range of unpleasant symptoms, including headaches, eye fatigue, stiff neck, and double vision. Fortunately, vision therapy is a simple, painless technique to help patients to enhance their visual skills and overcome any issues that they may have been experiencing.

Skills that can be developed and improved through vision therapy

Vision therapy has been shown to be an effective way of developing and improving the following visual skills, all of which are important for day-to-day life. 

• Tracking: this refers to the ability to follow a moving object smoothly and accurately with both eyes – such as moving traffic or a ball coming towards you.

• Depth perception: this is the ability to judge relative distances of objects and move accurately in a 3D space – for example, being able to walk down a flight of stairs.

• Peripheral vision: this refers to the edges of your vision and your ability to assess what’s happening in your peripheral vision while paying attention to something directly in front of you.

• Acuity at different distances: this is the ability to see clearly enough to identify and understand objects at both near and far distances. 

• Fixation: enabling patients to quickly and accurately look at, identify and understand stationery objects one after the other, for example, reading word to word. 

• Binocular vision: the ability for both eyes to work together in perfect synchronization.

• Shifting focus: patients with this skill can look quickly at different distances without momentary blur. 

• Visualization: a valuable visual skill that enables patients to form and retain images in their head. 

Sports vision is a growing niche in the eyecare industry, helping athletes improve their performance skills through the enhancement of visual skills. While regular eye exams are important for checking the health of your eyes and your visual acuity (how clearly you can see a still object at different distances), sports vision testing is recommended for anyone who takes their athletic performance seriously. 

Visual skills needed for sports performance

There are several key visual skills that are enhanced through sports vision programs for athletes that aim to achieve their optimal sports performance, these include:

• Dynamic visual acuity: this refers to the patient’s ability to see objects clearly while in motion. This is exceptionally important as hand-eye coordination and reflex reactions are essential for success in most sporting activities.

• Contrast sensitivity: good contrast sensitivity is needed to determine the difference between an object and its surroundings. Contrast sensitivity is particularly important in situations where there may be low light, fog or glare that could diminish the natural contrast between objects and backgrounds. 

• Eye tracking: this refers to the ability to follow a fast-moving object, such as a ball or puck.

• Switching eye focus: athletes need to be able to change their focus quickly and accurately from one distance to another. 

• Binocular vision skills: also known as eye teaming skills, these skills determine how well your eyes work with one another to produce a single, clear image.

• Processing speed: visual processing speed is defined as the amount of time it takes to make a correct judgement about a visual stimulus – for example, how fast a ball is travelling towards them. 

• Peripheral awareness: athletes also need to be able to be aware of what is happening at the edges of their vision while also concentrating on a fixed object in front of them.

Sports vision testing can enable your eye doctor to spot any weaknesses that you may have in any of these key visual skills. By identifying them, it is possible for you to undergo treatment to overcome theses issues and meet your specific goals that will ultimately enhance your overall athletic performance. This is known as sports vision training.

Amblyopia, also known as a “lazy eye”, is described as a reduced vision in one eye compared to the other. There are some rare forms of amblyopia that involve both eyes. Amblyopia is the most common cause of partial or total blindness in one eye in children.

The term lazy eye is misleading because the eye is not actually lazy. In fact, it is a developmental problem in the nerve connecting the eye to the brain, affecting the brain’s ability to use both eyes together. It is not a problem in the eye itself, but in the brain which actively ignores the visual input from the misaligned eye, leading to amblyopia in that eye.

In addition to poor visual acuity, people with amblyopia are more prone to having difficulties with depth perception, eye movements related to reading, and visual decision making while driving.
 

What Are The Causes of Amblyopia?

Amblyopia develops in childhood due to:

• Significant differences in the prescription (refractive) status between the two eyes due to nearsightedness, farsightedness or astigmatism;

• Constantly misaligned eyes or crossed eyes (strabismus);

• An obstruction of vision in early childhood i.e. cataract, ptosis (droopy eyelid)
   

It is important to note that, because amblyopia is typically a problem of infant vision development, symptoms of the condition can be difficult to detect. Symptoms may include noticeably favoring one eye over the other, an eye turn (either upward-downward outward or inward) or a tendency to bump into objects on one side.

The best way to identify children who are at risk for or already have amblyopia is by performing comprehensive eye examinations.
 

How Is Amblyopia Treated?

Amblyopia can be treatable at any age, although the earlier the problem is found and treated, the more successful the outcomes tend to be.

Vision therapy is a specialized form of treatment that aims to improve visual function and performance. It involves a series of eye exercises, activities, and visual training techniques designed to address a wide range of vision-related issues. Unlike traditional eye care, which often focuses on correcting refractive errors with glasses or contact lenses, vision therapy takes a holistic approach to addressing the underlying causes of visual problems.

By targeting the root causes of these issues, vision therapy can help individuals achieve better visual function, improve their overall well-being, and enhance their ability to perform daily tasks with greater ease and efficiency.

Amblyopia

Amblyopia, commonly known as "lazy eye," is a common vision condition that affects approximately 2-3% of the population. It occurs when one eye develops reduced visual acuity due to the brain's inability to properly process information from that eye.

In many cases, amblyopia develops during childhood, often due to factors such as refractive errors, strabismus (misaligned eyes), or visual deprivation. If left untreated, amblyopia can lead to permanent vision loss in the affected eye, as the brain increasingly favors the stronger eye and the weaker eye's visual processing abilities deteriorate.

Vision therapy is a highly effective treatment for amblyopia, as it aims to retrain the brain to properly utilize the weaker eye. Through a series of specialized exercises and activities, vision therapy can strengthen the neural pathways between the brain and the affected eye, improving visual acuity and binocular vision.

The key to successful treatment lies in the brain's remarkable ability to adapt and change, known as neuroplasticity. By engaging in targeted vision therapy, individuals with amblyopia can stimulate this neuroplasticity, allowing the brain to reorganize and improve its processing of visual information from the weaker eye.

Strabismus

Strabismus, also known as crossed eyes or misaligned eyes, is a condition where the eyes do not properly align with each other. This can cause one eye to turn inward, outward, upward, or downward, resulting in a lack of binocular vision and depth perception.

Strabismus can have a significant impact on an individual's visual function, self-esteem, and overall quality of life. Left untreated, it can lead to the development of amblyopia (lazy eye) and other vision-related problems.

Vision therapy is a highly effective treatment for strabismus, as it focuses on retraining the brain and the eye muscles to work together in a coordinated manner. Through a series of specialized exercises and activities, vision therapy can help individuals with strabismus improve their eye alignment, binocular vision, and depth perception.

Binocular Vision Disorders

Binocular vision disorders are a group of conditions that affect the way the eyes work together as a team. These disorders can result in a range of visual problems, including difficulty with depth perception, eye strain, headaches, and difficulties with reading and other visual tasks.

Some common binocular vision disorders that can be effectively treated with vision therapy include:

• Convergence Insufficiency: This condition is characterized by the inability of the eyes to properly converge, or come together, when focusing on a close object. This can lead to eye strain, headaches, and difficulties with reading and other near-work activities.

• Accommodative Dysfunction: Accommodative dysfunction is a problem with the eye's ability to focus, or "accommodate," on near objects. This can cause blurred vision, eye strain, and difficulties with reading and other close-up tasks.

• Vergence Dysfunction: Vergence dysfunction refers to a problem with the eye's ability to work together to maintain proper alignment and focus. This can lead to double vision, eye strain, and difficulties with depth perception.

Through vision therapy, individuals with binocular vision disorders can retrain their visual system to work more efficiently and effectively. The goal of vision therapy is to improve the coordination and synchronization of the eyes, ultimately leading to better visual performance and reduced visual symptoms.

Strabismus is a relatively common condition, affecting about 2-4% of the population worldwide. It is one of the most frequent eye disorders seen in children, though it can also develop in adults due to conditions like stroke or trauma. In the United States alone, it is estimated that around 12 million people are affected by strabismus, with varying degrees of severity. Early diagnosis and treatment are essential, as untreated strabismus in children can significantly impair visual development.

What is Strabismus?

Strabismus, commonly referred to as crossed eyes, is a condition in which the eyes do not properly align with each other when looking at an object. One eye may turn in, out, up, or down, while the other eye focuses correctly. This misalignment can be constant or intermittent and may affect one or both eyes. Strabismus occurs when the muscles controlling eye movement do not work together correctly, leading to difficulty in focusing both eyes on a single point. This condition can lead to visual issues such as double vision and, in some cases, can result in amblyopia (lazy eye) if left untreated.

How Does Strabismus Develop?

Strabismus develops when there is a disruption in the coordination of the muscles that control eye movement, leading to a misalignment of the eyes. This disruption can result from various causes, including genetic factors, neuromuscular conditions, or problems with the nerves that transmit signals to the eye muscles. In some cases, it may be present at birth, while in others, it can develop later in childhood or adulthood due to conditions such as cerebral palsy, Down syndrome, or even trauma to the eye or brain.

Signs and Symptoms of Strabismus

The primary symptom of strabismus is the visible misalignment of the eyes. However, there are other signs and symptoms that may indicate the presence of this condition:

• Blurred or double vision

• Headaches or eye strain

• Difficulty with depth perception and spatial awareness

• Reduced visual acuity in one eye

• Frequent eye rubbing or squinting

• Tilting or turning the head to compensate for the misalignment

Post-concussion syndrome (PCS) is a complex condition that can occur after a traumatic brain injury (TBI), such as a concussion. While the initial injury may have healed, the lingering symptoms can significantly impact your daily life, making it challenging to return to your normal routines and activities.

What is Post-Concussion Syndrome?

Post-concussion syndrome is a collection of physical, cognitive, and emotional symptoms that can persist for weeks, months, or even years after a head injury. Unlike the typical recovery from a concussion, which usually resolves within a few days or weeks, PCS can be a prolonged and debilitating experience. The symptoms of PCS can vary widely from person to person, making it a complex and often misunderstood condition.

Causes of Post-Concussion Syndrome

One of the primary causes of post-concussion syndrome is the disruption of the brain’s normal function due to the injury itself. When the brain experiences trauma, it can lead to a variety of biochemical and structural changes, which may cause the ongoing symptoms of PCS. The severity of the concussion does not always correlate with the likelihood of developing PCS; even minor concussions can lead to prolonged post-concussion symptoms in some individuals.

Another contributing factor to PCS may be related to the individual’s psychological response to the injury. Anxiety, stress, and pre-existing mental health conditions can exacerbate the symptoms of PCS and prolong the recovery process. People who have a history of migraines, anxiety disorders, or depression may be more prone to developing post-concussion syndrome.

Recognizing the Symptoms of Post-Concussion Syndrome

The symptoms of post-concussion syndrome can be diverse and can vary in severity from person to person. Some of the most common symptoms include:

• Physical Symptoms: Headaches, dizziness, nausea, sensitivity to light or sound, fatigue, and sleep disturbances.

• Cognitive Symptoms: Difficulty concentrating, memory problems, slower processing speed, and reduced problem-solving abilities.

• Emotional Symptoms: Irritability, mood swings, anxiety, depression, and increased emotional sensitivity.

The presence and severity of these symptoms can fluctuate over time, making it crucial to monitor your condition closely and communicate any changes to your primary care or eye doctor.